Winter Adaptogen

Winter regimen focuses on "warming and nourishing to store essence". Tonifying herbs like ginseng, astragalus and cinnamon are particularly beneficial. Modern research indicates these herbs contain active components such as ginsenosides and polysaccharides that promote energy metabolism, improve blood circulation, and enhance immune function, laying a solid foundation for health in the coming spring.
Declaration-The information provided is for general reference only and is not medical advice. Always consult with a qualified TCM practitioner or healthcare professional for personalized guidance before using Chinese herbs.