Neurological Health(Calm & Focus)
Common Herbs: Suan Zao Ren (Jujube Seed), Tian Ma (Gastrodia)
Traditional View: Jujube Seed is a classic for calming a busy mind and supporting restful sleep. Gastrodia is traditionally used for occasional headaches and dizziness.
Modern Science: Research indicates they can have a calming effect on the nervous system, help manage stress, and support healthy blood flow to the head.
Declaration-The information provided is for general reference only and is not medical advice. Always consult with a qualified TCM practitioner or healthcare professional for personalized guidance before using Chinese herbs.