Chinese herbal soup

Chinese herbal soup
This method perfectly embodies the concept of "food and medicine sharing the same origin." Edible Chinese herbs are simmered with ingredients like meat to create a nourishing broth. It combines the health benefits of the herbs with the nutritional value of food, resulting in a mild, palatable, and easily integrated daily meal. This approach focuses on long-term wellness, strengthening the constitution, and disease prevention rather than acute treatment, offering a delicious and effective way to nourish the body. |