Lady Adaptogen

Common herb: Dang Gui (Angelica)
These herb offer comprehensive support for women's health. They are commonly used to regulate the menstrual cycle, alleviate discomforts like cramps and mood swings, and improve complexion by nourishing and invigorating blood. During perimenopause, herbs can help manage hot flashes and sleep disturbances. The modern perspective emphasizes holistic "inside-out" care, with many botanicals being researched for their antioxidant and anti-inflammatory properties.
Declaration-The information provided is for general reference only and is not medical advice. Always consult with a qualified TCM practitioner or healthcare professional for personalized guidance before using Chinese herbs.