As seasons change, many people experience restless sleep and increased tension. In Traditional Chinese Medicine (TCM), this is often associated with shifting internal balance and emotional stress.
The Deep Slumber Herbal Bath Bag is designed to support relaxation through a warm, soothing bath. This is not a medical treatment — it is a wellness ritual rooted in herbal traditions.
Botanical Ingredients & Their Traditional Uses
1. Tuber Fleeceflower Stem(Ye Jiao Teng)
Traditionally used to promote calm and support sleep, especially when restlessness is accompanied by muscle discomfort.
2. Thinleaf Milkwort Root (Yuan Zhi)
Known in TCM as an herb that helps quiet the mind and support focus during times of stress.
3. Silktree albizia bark (He Huan Pi)
Associated with emotional well-being and harmony, traditionally used to ease feelings of irritability or worry.
4. Thorowax Root (Chai Hu)
Used to support the smooth flow of energy (Qi) in the body, particularly during periods of emotional or physical tension.
5. Largehead Atractylodes Rhizome (Bai Zhu)
Valued for supporting healthy digestion and reducing that heavy, sluggish feeling that can interfere with quality rest.Learn more about TCM.
How to Use (Safe & Clear)
- Place the herbal bath bag directly into your bathtub. Add boiling or hot water and let it steep for 5–10 minutes.
- Adjust the water temperature to your preference (warm or cool). Stir well until the water feels comfortable — ideally 38–42°C (100–108°F).
- Once the temperature is right, you can begin your bath.
Pro Tip: After bathing, pat your skin dry. Do not rinse off immediately with soap — allow the herbal residue to remain on the skin for continued comfort.For more first-time usage instructions, please see the FAQ page.
Best Time to Use
Evening hours, ideally between 9:00 PM – 10:00 PM, when the body naturally begins to wind down.
Final Summary
The Deep Slumber Herbal Bath Bag is not a cure or medication. It is a gentle seasonal wellness tool that combines traditional herbal knowledge with a simple, relaxing bath experience — ideal for autumn evenings or any time you need to slow down.Shop the bath bag.